For several years now I have been careful of what I eat. My metabolism is very poor and I only have to glance at a cake for it to add 10lbs to my hips. I don’t eat ready meals and cook every night from scratch. Chips in the house are a rare occurrence and if we eat fast food its from a local Italian restaurant where they make the most amazing pizzas.
At home with Addy I am conscious of what I feed both of us in order to maintain a healthy lifestyle. We are both members of the local health club and Addy loves her sport doing at least three active sports sessions a week (she’d do more if she could!). You’ll always find chocolate in the house but it is a treat and not to be eaten over and above fruit and yoghurts.